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Ireland / Dublin 2025 / Individual Pro · Men / Season 8 (2025/26)

Aaron Woodman

ENG M 40-44 n = 147
Finish · net time
1:01:03
−16:38 v median 1:17:41
Course −0:37 v season average ±0:16 · 262 athletes
Men
13/147
40-44
1/13
Field beaten
91%

The race, in three figures

Field beaten
89%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:26
v median
14/147
Rank
Biggest loss
1000m SkiErg
−0:15
v median
26/147
Rank

The race, in words

1:01:03 at Dublin 2025 won the 40–44 age group for Aaron Woodman, first of 13.

The wall balls were the standout, 2:26 quicker than the median and 14th of 147. Stronger after halfway: 2:47 better against the middle of the field than before it. Quick through the roxzone: 2:50, ahead of 97% of the field.

Dublin ran fast: the 262 athletes who also raced elsewhere this season were about 0:37 quicker here than at their other races. 2:12 slower than at Hamburg 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:27
    Running 1 2:27
    v median −0:14
    v median −0:15
  2. Block 02 6:37
    Running 2 3:57
    v median −0:35
    v median −0:43
  3. Block 03 8:22
    Running 3 4:10
    v median −0:45
    v median −1:27
  4. Block 04 7:18
    Running 4 4:20
    v median −0:38
    v median −1:21
  5. Block 05 8:26
    Running 5 4:18
    v median −0:47
    1000m Row 4:08
    v median −0:25
  6. Block 06 5:46
    Running 6 4:20
    v median −0:38
    v median −0:39
  7. Block 07 7:43
    Running 7 4:15
    v median −0:49
    v median −1:18
  8. Block 08 7:39
    Running 8 3:05
    v median −0:34
    Wall Balls 4:34
    v median −2:26

Roxzone, per block

Approach · Exit 2:50

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:31
0:25 0:06
B7 · 100m Sandbag Lunges
0:36
0:26 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 146

A pace, not a person: at every mat, the middle of the 146 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 ahead

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Men · n = 147