The race, in three figures
The race, in words
1:02:51 at Malaga 2025 won the 35–39 age group for Aaron Woodman, first of 38.
Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 95% of the field.
Malaga ran fast: the 267 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:25v median −0:27
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Block 02 7:26Running 2 3:39v median −0:40
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Block 03 7:52Running 3 3:54v median −0:49
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Block 04 6:53Running 4 3:53v median −0:49
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Block 05 8:13Running 5 3:57v median −0:49
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Block 06 5:14Running 6 3:51v median −0:49
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Block 07 7:18Running 7 3:51v median −0:54
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Block 08 8:43Running 8 4:03v median −0:55
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.