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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Aaron Woodman

ENG M 35-39 n = 522
Finish · net time
59:52
−7:46 v median 1:07:38
Men
21/522
35-39
2/128
Field beaten
96%

The race, in three figures

Field beaten
85%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
37/522
Rank
Biggest loss
1000m SkiErg
−0:03
v median
189/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:58
    v median −0:09
    1000m SkiErg 3:58
    v median −0:03
  2. Block 02 5:56
    Running 2 3:17
    v median −0:04
    50m Sled Push 2:39
    v median −0:51
  3. Block 03 7:21
    Running 3 3:23
    v median −0:13
    50m Sled Pull 3:58
    v median −1:06
  4. Block 04 6:41
    Running 4 3:27
    v median −0:12
    80m Burpee Broad Jump 3:14
    v median −0:21
  5. Block 05 7:26
    Running 5 3:25
    v median −0:16
    1000m Row 4:01
    v median −0:13
  6. Block 06 4:46
    Running 6 3:28
    v median −0:09
    200m Farmers Carry 1:18
    v median −0:30
  7. Block 07 6:35
    Running 7 3:24
    v median −0:17
    100m Sandbag Lunges 3:11
    v median −0:43
  8. Block 08 8:31
    Running 8 4:08
    v median −0:22
    Wall Balls 4:23
    v median −0:52

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
1:00
0:25 0:35
B4 · 80m Burpee Broad Jump
0:14
0:02 0:12
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:29
0:15 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522