The race, in three figures
The race, in words
58:51 at Hamburg 2025 won the 40–44 age group for Aaron Woodman, first of 36.
The wall balls were where this race was made, 3:02 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 95% of the field.
Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both. The fastest of 4 finishes in the Pro division for Aaron Woodman.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:01v median −0:46
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Block 02 6:16Running 2 3:19v median −0:50
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Block 03 7:10Running 3 3:32v median −0:56
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Block 04 6:04Running 4 3:30v median −0:59
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Block 05 7:39Running 5 3:33v median −1:04
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Block 06 4:57Running 6 3:35v median −0:53
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Block 07 6:45Running 7 3:31v median −1:02
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Block 08 7:20Running 8 3:54v median −1:11
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.