The race, in three figures
The race, in words
In the Pro division at Dublin 2025, Grace Ramsden crossed the line in 1:19:43: 33rd of 119 women, faster than 72% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 58% on the stations. Nowhere gained more than the burpee broad jumps: 1:06 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Dublin gave the field time back: about 1:15 faster than the average race this season, by 150 athletes who raced both. 4:04 faster than at Hamburg 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 2:51v median −0:18
-
Block 02 9:00Running 2 4:45v median −0:27
-
Block 03 10:48Running 3 5:11v median −0:25
-
Block 04 9:42Running 4 5:07v median −0:36
-
Block 05 10:19Running 5 5:13v median −0:41
-
Block 06 8:03Running 6 5:02v median −0:46
-
Block 07 10:04Running 7 5:08v median −0:48
-
Block 08 10:09Running 8 3:35v median −0:39
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.