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Germany / Hamburg 2025 / Individual Pro · Women / Season 8 (2025/26)

Grace Ramsden

GBR W 25-29 n = 89
Finish · net time
1:23:47
+0:46 v median 1:23:01
Course −1:31 v season average ±0:21 · 145 athletes
Women
46/89
25-29
15/21
Field beaten
48%

The race, in three figures

Field beaten
1%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
23/89
Rank
Biggest loss
50m Sled Push
+0:38
v median
77/89
Rank

The race, in words

1:23:47 at Hamburg 2025 put Grace Ramsden 46th of 89 women in the Pro division.

The stations carried this race: faster than 50% of the field across all eight, against 1% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median. The sled push cost the most time: 0:38 slower than the median.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:31. An improvement of 0:53 on Cardiff 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:48
    v median −0:11
    1000m SkiErg 4:29
    v median −0:15
  2. Block 02 22:52
    Running 2 18:42
    v median +14:25
    50m Sled Push 4:10
    v median +0:38
  3. Block 03 21:03
    Running 3 15:13
    v median +10:44
    50m Sled Pull 5:50
    v median +0:15
  4. Block 04 17:20
    Running 4 13:20
    v median +8:51
    80m Burpee Broad Jump 4:00
    v median −0:37
  5. Block 05 19:35
    Running 5 14:35
    v median +10:00
    1000m Row 5:00
    v median −0:02
  6. Block 06 15:34
    Running 6 12:36
    v median +8:06
    200m Farmers Carry 2:58
    v median +0:35
  7. Block 07 19:57
    Running 7 14:40
    v median +10:03
    100m Sandbag Lunges 5:17
    v median +0:17
  8. Block 08 10:08
    Running 8 4:33
    v median −0:30
    Wall Balls 5:35
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
−8:15
−9:15 1:00
B3 · 50m Sled Pull
−10:06
−10:46 0:40
B4 · 80m Burpee Broad Jump
−8:16
−8:33 0:17
B5 · 1000m Row
−9:16
−9:40 0:24
B6 · 200m Farmers Carry
−7:10
−7:22 0:12
B7 · 100m Sandbag Lunges
−9:30
−9:42 0:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Hamburg 2025

See this race on page 2
Other races by Grace Ramsden
Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID85
Measured against
Women · n = 89