The race, in three figures
The race, in words
In the Pro division at Cardiff 2025, Grace Ramsden crossed the line in 1:24:40: 35th of 113 women, faster than 69% of the field.
The burpee broad jumps were where this race was made, 1:24 ahead of the median. If there was time left out there, it was on the sled push, 0:57 behind the median.
Cardiff cost the whole field time: about 1:32 more than the average race this season, going by 126 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:34v median −0:29
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Block 02 9:22Running 2 4:30v median −0:13
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Block 03 12:06Running 3 4:38v median −0:28
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Block 04 9:11Running 4 4:26v median −0:45
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Block 05 9:26Running 5 4:36v median −0:34
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Block 06 8:21Running 6 4:42v median −0:24
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Block 07 10:04Running 7 4:37v median −0:31
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Block 08 12:05Running 8 5:24v median −0:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.