The race, in three figures
The race, in words
1:08:16 at Dublin 2025 put Alan Waterman 114th of 955 men in the Open division, ahead of 88% of the field.
The wall balls were the standout, 1:11 quicker than the median and 283rd of 955. Stronger after halfway: 2:26 better against the middle of the field than before it. Time in the roxzone, 3:03, was faster than 97% of the field.
The field ran 3:11 faster at Dublin 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:51v median −0:17
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Block 02 6:22Running 2 4:31v median −0:38
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Block 03 8:22Running 3 4:46v median −0:44
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Block 04 9:29Running 4 4:40v median −0:54
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Block 05 9:15Running 5 4:42v median −1:04
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Block 06 6:15Running 6 4:40v median −0:54
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Block 07 8:41Running 7 4:44v median −0:53
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Block 08 9:30Running 8 3:24v median −0:40
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.