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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Alan Waterman

GBR M 35-39 n = 1221
Finish · net time
1:11:22
−12:02 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
159/1221
35-39
40/273
Field beaten
87%

The race, in three figures

Field beaten
84%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−4:42
v median
40/1221
Rank
Biggest loss
1000m SkiErg
−0:07
v median
367/1221
Rank

The race, in words

Alan Waterman finished 159th of 1,221 men in the Open division at Dublin 2024, in 1:11:22, faster than 87% of the field.

Legs and stations told different stories: 84% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sandbag lunges: 4:42 on the median. Time in the roxzone, 3:33, was faster than 96% of the field.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. 0:38 slower than at Amsterdam 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:12
    v median +1:02
    v median −0:07
  2. Block 02 6:42
    Running 2 4:42
    v median −0:30
    v median −1:12
  3. Block 03 8:23
    Running 3 4:55
    v median −0:49
    v median −2:33
  4. Block 04 9:44
    Running 4 4:52
    v median −0:55
    v median −3:22
  5. Block 05 9:19
    Running 5 4:58
    v median −1:03
    1000m Row 4:21
    v median −1:06
  6. Block 06 6:32
    Running 6 4:45
    v median −1:05
    v median −1:13
  7. Block 07 8:35
    Running 7 4:50
    v median −1:01
    v median −4:42
  8. Block 08 10:19
    Running 8 3:34
    v median −0:49
    Wall Balls 6:45
    v median —

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:14
0:01 0:13
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:39
0:31 0:08
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:52 ahead

Elsewhere

Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221