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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Alan Waterman

GBR M 35-39 n = 1539
Finish · net time
1:10:44
−14:56 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
154/1539
35-39
35/74
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
162/1539
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
579/1539
Rank

The race, in words

Alan Waterman finished in the top 10% of the field at Amsterdam 2024, in 1:10:44 for 154th of 1,539 men in the Open division.

Nowhere gained more than the sandbag lunges: 1:19 on the median. Time in the roxzone, 4:14, was faster than 94% of the field.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. An improvement of 4:09 on Copenhagen 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:15
    v median −0:11
    50m Sled Push 2:09
    v median −0:18
    50m Sled Pull 3:17
    v median −0:58
    80m Burpee Broad Jump 4:55
    v median −0:40
    1000m Row 4:36
    v median −0:11
    200m Farmers Carry 1:51
    v median −0:07
    100m Sandbag Lunges 3:38
    v median −1:19
    Wall Balls 5:41
    v median −0:33

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 5
Other races by Alan Waterman
All 7 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539