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Dublin / HYROX / Season 8 (2025/26)

Alan Malone

IRL M 45-49 n = 955
Finish · net time
1:30:16
+8:12 v median 1:22:04
Men
681/955
45-49
63/109
Field beaten
29%

The race, in three figures

Field beaten
57%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
543/955
Rank
Biggest loss
Wall Balls
+5:05
v median
870/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:01
    v median −0:07
    1000m SkiErg 4:30
    v median +0:02
  2. Block 02 8:21
    Running 2 5:11
    v median +0:02
    50m Sled Push 3:10
    v median +0:37
  3. Block 03 12:30
    Running 3 5:28
    v median −0:02
    50m Sled Pull 7:02
    v median +2:28
  4. Block 04 11:03
    Running 4 5:28
    v median −0:06
    80m Burpee Broad Jump 5:35
    v median +0:13
  5. Block 05 10:25
    Running 5 5:34
    v median −0:12
    1000m Row 4:51
    v median +0:02
  6. Block 06 8:26
    Running 6 5:35
    v median +0:01
    200m Farmers Carry 2:51
    v median +0:47
  7. Block 07 11:40
    Running 7 5:32
    v median −0:05
    100m Sandbag Lunges 6:08
    v median +1:12
  8. Block 08 16:10
    Running 8 3:48
    v median −0:16
    Wall Balls 12:22
    v median +5:05

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
1:08
0:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:12 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955