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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Alan Malone

IRL M 45-49 n = 1588
Finish · net time
1:32:23
+9:40 v median 1:22:43
Men
1144/1588
45-49
85/141
Field beaten
28%

The race, in three figures

Field beaten
51%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
870/1588
Rank
Biggest loss
Wall Balls
+6:26
v median
1538/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:45
    v median +0:06
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 8:38
    Running 2 5:14
    v median +0:09
    50m Sled Push 3:24
    v median +0:31
  3. Block 03 11:33
    Running 3 5:34
    v median +0:10
    50m Sled Pull 5:59
    v median +1:31
  4. Block 04 11:13
    Running 4 5:29
    v median +0:05
    80m Burpee Broad Jump 5:44
    v median +0:19
  5. Block 05 10:32
    Running 5 5:41
    v median +0:03
    1000m Row 4:51
    v median +0:08
  6. Block 06 7:58
    Running 6 5:30
    v median +0:01
    200m Farmers Carry 2:28
    v median +0:25
  7. Block 07 11:51
    Running 7 5:38
    v median +0:08
    100m Sandbag Lunges 6:13
    v median +1:13
  8. Block 08 17:39
    Running 8 4:38
    v median −0:13
    Wall Balls 13:01
    v median +6:26

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588