The race, in three figures
The race, in words
59:27 at Dublin 2025 won the 30–34 age group for Lloyd Mulholland, first of 169.
The wall balls were the standout, 2:12 quicker than the median and 100th of 898. Stronger after halfway: 3:13 better against the middle of the field than before it. Quick through the roxzone: 2:47, ahead of 99% of the field.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:24v median −0:40
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Block 02 6:08Running 2 3:58v median −1:09
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Block 03 7:25Running 3 4:08v median −1:20
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Block 04 7:36Running 4 4:05v median −1:26
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Block 05 8:22Running 5 4:09v median −1:31
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Block 06 5:33Running 6 4:09v median −1:24
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Block 07 7:11Running 7 4:08v median −1:26
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Block 08 8:01Running 8 2:58v median −1:04
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.