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Ireland / Dublin 2025 / Doubles Pro · Men / Season 8 (2025/26)

Ben Griggs & Michael Velzian — Dublin 2025

Michael Velzian Ben Griggs
M 35-39 n = 105
Finish · net time
1:08:05
+2:57 v median 1:05:08
Men
66/105
35-39
14/26
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
18/105
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
96/105
Rank

The race, in words

1:08:05 at Dublin 2025 put Ben Griggs & Michael Velzian 66th of 105 men's teams in the Doubles Pro division.

If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:11
    Running 1 2:33
    v median −0:08
    1000m SkiErg 3:38
    v median −0:08
  2. Block 02 6:17
    Running 2 4:28
    v median +0:04
    50m Sled Push 1:49
    v median −0:07
  3. Block 03 8:44
    Running 3 5:02
    v median +0:13
    50m Sled Pull 3:42
    v median −0:04
  4. Block 04 8:12
    Running 4 5:13
    v median +0:22
    80m Burpee Broad Jump 2:59
    v median +0:09
  5. Block 05 9:37
    Running 5 5:14
    v median +0:16
    1000m Row 4:23
    v median +0:10
  6. Block 06 6:41
    Running 6 5:08
    v median +0:14
    200m Farmers Carry 1:33
    v median −0:04
  7. Block 07 9:55
    Running 7 5:18
    v median +0:19
    100m Sandbag Lunges 4:37
    v median +1:13
  8. Block 08 9:06
    Running 8 3:52
    v median +0:27
    Wall Balls 5:14
    v median +1:05

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:37
0:29 0:08
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 behind

Elsewhere

The board

Doubles Pro · Men at Dublin 2025

See this race on page 4
Other races by this team
Source Official
Event
Dublin 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIF7D
Measured against
Men · n = 105