The race, in three figures
Field beaten
39%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
136/476
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
376/476
Rank
The race, in words
Ben Griggs & Michael Velzian finished 295th of 476 men's teams in the Doubles Pro division at Birmingham 2026, in 1:06:15.
The sandbag lunges cost the most time: 0:41 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 4:09v median −0:21
-
Block 02 6:21Running 2 3:49v median −0:06
-
Block 03 8:18Running 3 4:51v median +0:39
-
Block 04 7:14Running 4 4:27v median +0:18
-
Block 05 8:20Running 5 4:19v median +0:08
-
Block 06 5:58Running 6 4:26v median +0:20
-
Block 07 8:31Running 7 4:33v median +0:21
-
Block 08 9:02Running 8 4:43v median +0:31
Roxzone, per block
Approach · Exit 4:55
B1 · 1000m SkiErg
0:48
0:16
0:32
B2 · 50m Sled Push
0:10
0:10
0:00
B3 · 50m Sled Pull
0:37
0:03
0:34
B4 · 80m Burpee Broad Jump
0:22
0:15
0:07
B5 · 1000m Row
0:34
0:19
0:15
B6 · 200m Farmers Carry
0:43
0:27
0:16
B7 · 100m Sandbag Lunges
0:59
0:36
0:23
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476