The race, in three figures
The race, in words
Jen Morris finished 423rd of 423 women in the Open division at Dublin 2025, in 3:55:44.
Nowhere gained more than the sandbag lunges: 4:48 on the median. If there was time left out there, it was on the burpee broad jumps, 39:55 behind the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both. That was 57:18 off the time at London 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:35Running 1 6:37v median +3:01
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Block 02 14:53Running 2 11:51v median +5:54
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Block 03 24:20Running 3 12:56v median +6:37
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Block 04 59:56Running 4 13:23v median +6:59
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Block 05 23:31Running 5 14:53v median +8:17
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Block 06 17:48Running 6 13:18v median +6:52
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Block 07 14:06Running 7 14:03v median +7:40
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Block 08 36:48Running 8 10:57v median +6:23
Roxzone, per block
Approach · Exit 29:55
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.