Progress against the field
Between Cardiff 2025 and Birmingham 2026, Jen Morris and Ian Kay lost 16:12 to the field.
The clock says 5:18 slower, but the races themselves got 10:54 quicker for everyone.
185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 5:03 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ian Kay, the one raced most; every comparison is in the list below.
Every race
27 races · 27 events
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Birmingham31 Oct 2026Doubles Open · Mixed2:44:25293/293Beat 0%
↑ 185 days after Cardiff 2026, with Ian Kay 5:03 better than the field Why ↓Close ↑
5:03 better than the field: 6:40 faster on the clock, against 1:37 faster for everyone.
The fieldCompare these two →1:37 faster This pair6:40 faster -
Cardiff29 Apr 2026Doubles Open · Mixed2:51:05848/848Beat 0%
↑ 36 days after London Olympia 2026, with Ian Kay 0:36 worse than the field Why ↓Close ↑
0:36 behind the field: 0:42 slower on the clock, against 0:06 slower for everyone.
The fieldCompare these two →0:06 slower This pair0:42 slower -
London Olympia24 Mar 2026Doubles Open · Mixed2:50:23212/213Beat 1%
↑ 13 days after Glasgow 2026, with Ian Kay 2:48 better than the field Why ↓Close ↑
6:01 faster on the clock, and the race was 3:13 faster for everyone, so 2:48 of it was this pair.
The fieldCompare these two →3:13 faster This pair6:01 faster -
Glasgow11 Mar 2026Doubles Open · Mixed2:56:241198/1198Beat 0%
↑ 49 days after Manchester 2026, with Ian Kay 24:04 worse than the field Why ↓Close ↑
21:39 slower on the clock in a race that was 2:25 faster for everyone: 24:04 lost to the field.
The fieldCompare these two →2:25 faster This pair21:39 slower -
Manchester21 Jan 2026Doubles Open · Mixed2:34:45824/824Beat 0%
↑ 48 days after London Excel 2025, with Ian Kay 1:58 better than the field Why ↓Close ↑
0:50 faster on the clock in a race that was 1:08 slower for everyone: 1:58 better than the field.
The fieldCompare these two →1:08 slower This pair0:50 faster -
London Excel4 Dec 2025Doubles Open · Mixed2:35:351474/1474Beat 0%
↑ 43 days after Birmingham 2025, with Ian Kay 10:15 better than the field Why ↓Close ↑
13:03 faster on the clock, and the race was 2:48 faster for everyone, so 10:15 of it was this pair.
The fieldCompare these two →2:48 faster This pair13:03 faster -
Dublin12 Nov 2025Individual Open · Women3:55:44423/423Beat 0%
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Birmingham22 Oct 2025Doubles Open · Mixed2:48:38954/954Beat 0%
↑ 145 days after Cardiff 2025, with Ian Kay 11:36 worse than the field Why ↓Close ↑
9:31 slower on the clock in a race that was 2:05 faster for everyone: 11:36 lost to the field.
The fieldCompare these two →2:05 faster This pair9:31 slower -
Cardiff30 May 2025Doubles Open · Mixed2:39:07267/267Beat 0%
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Berlin16 May 2025Doubles Open · Mixed2:27:51 PB—Beat 1%
↑ 65 days after Glasgow 2025, with Ian Kay 10:49 better than the field Why ↓Close ↑
10:49 better than the field: 15:39 faster on the clock, against 4:50 faster for everyone.
The fieldCompare these two →4:50 faster This pair15:39 faster -
Malaga21 Mar 2025Relay · Mixed1:54:5335/35Beat 0%
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Glasgow12 Mar 2025Doubles Open · Mixed2:43:30860/861Beat 0%
↑ 47 days after Manchester 2025, with Ian Kay 0:04 better than the field Why ↓Close ↑
2:05 faster on the clock, and the race was 2:01 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →2:01 faster This pair2:05 faster -
Manchester24 Jan 2025Doubles Open · Mixed2:45:35731/733Beat 0%
↑ 56 days after London 2024, with Ian Kay 0:18 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:03 faster on the clock, yet the race was 2:21 faster for everyone, so 0:18 was lost on the field.
The fieldCompare these two →2:21 faster This pair2:03 faster -
London29 Nov 2024Doubles Open · Mixed2:47:38521/521Beat 0%
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Dublin15 Nov 2024Doubles Open · Mixed2:45:01492/492Beat 0%
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Manchester9 Nov 2024Doubles Open · Mixed2:30:24410/410Beat 0%
↑ 15 days after Birmingham 2024, with Ian Kay 3:23 better than the field Why ↓Close ↑
5:54 faster on the clock, and the race was 2:31 faster for everyone, so 3:23 of it was this pair.
The fieldCompare these two →2:31 faster This pair5:54 faster -
Birmingham25 Oct 2024Doubles Open · Mixed2:36:18894/894Beat 0%
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Sports Direct HYROX London4 May 2024Individual Pro · Women3:40:25 PB118/118Beat 0%
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London26 Nov 2023Individual Open · Women2:58:26958/961Beat 0%
↑ 36 days after Birmingham 2023 2:56 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:01 faster on the clock looks better than it was: the race was 2:57 faster for everyone, which leaves this 2:56 behind the field.
The fieldCompare these two →2:57 faster This athlete0:01 faster -
Dublin28 Oct 2023Relay · Mixed1:44:3119/19Beat 0%
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Birmingham21 Oct 2023Individual Open · Women2:58:27532/532Beat 0%
↑ 252 days after Glasgow 2023 24:13 worse than the field Why ↓Close ↑
25:44 slower on the clock in a race that was 1:31 slower for everyone: 24:13 lost to the field.
The fieldCompare these two →1:31 slower This athlete25:44 slower -
Glasgow11 Feb 2023Individual Open · Women2:32:43440/442Beat 1%
↑ 14 days after Manchester 2023 5:52 better than the field Why ↓Close ↑
5:52 better than the field: 12:49 faster on the clock, against 6:57 faster for everyone.
The fieldCompare these two →6:57 faster This athlete12:49 faster -
Manchester28 Jan 2023Individual Open · Women2:45:32279/281Beat 1%
↑ 70 days after London 2022 7:14 worse than the field Why ↓Close ↑
7:14 behind the field: 8:51 slower on the clock, against 1:37 slower for everyone.
The fieldCompare these two →1:37 slower This athlete8:51 slower -
London19 Nov 2022Individual Open · Women2:36:41409/411Beat 1%
↑ 35 days after Birmingham 2022 11:35 worse than the field Why ↓Close ↑
9:49 slower on the clock in a race that was 1:46 faster for everyone: 11:35 lost to the field.
The fieldCompare these two →1:46 faster This athlete9:49 slower -
Birmingham15 Oct 2022Individual Open · Women2:26:52 PB364/372Beat 2%
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Birmingham30 Oct 2021Individual Open · Women2:37:5896/96Beat 0%
↑ 35 days after London 2021 1:00 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:31 faster on the clock, yet the race was 1:31 faster for everyone, so 1:00 was lost on the field.
The fieldCompare these two →1:31 faster This athlete0:31 faster -
London25 Sep 2021Individual Open · Women2:38:2967/67Beat 0%