The race, in three figures
The race, in words
Jen Morris finished 118th of 118 women in the Pro division at Sports Direct HYROX London 2024, in 3:40:25.
On the burpee broad jumps the field had the edge, by 27:11. Paced to finish: the second half went 15:27 better against the middle of the field than the first. 12:56 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 20:04Running 1 13:07v median +7:35
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Block 02 18:54Running 2 12:31v median +7:20
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Block 03 25:44Running 3 12:54v median +7:30
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Block 04 45:41Running 4 13:27v median +7:58
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Block 05 20:18Running 5 12:46v median +7:12
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Block 06 18:27Running 6 12:11v median +6:41
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Block 07 34:32Running 7 12:26v median +6:58
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Block 08 23:58Running 8 9:28v median +5:23
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.