The race, in three figures
The race, in words
A top 10% finish for Seamus Smyth & Lorraine smyth at Dublin 2025: 1:04:54, 40th of 594 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:15 quicker than the median and 35th of 594. The race faded late: the second half went 2:04 worse against the middle of the field than the first. Time in the roxzone, 3:16, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:34v median −1:00
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Block 02 6:25Running 2 4:49v median −0:58
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Block 03 7:44Running 3 4:49v median −1:20
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Block 04 7:38Running 4 4:57v median −1:14
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Block 05 9:31Running 5 5:02v median −1:18
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Block 06 6:38Running 6 5:07v median −1:09
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Block 07 9:55Running 7 5:40v median −0:40
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Block 08 7:25Running 8 3:29v median −0:52
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.