Nathan Gilmore & Paul Burch — Dublin

The race, in three figures

Field beaten

63%

Runs

55%

Stations

Biggest gain

Wall Balls

−0:24

v median

182/667

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

466/667

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:16

341/667
v median +0:01

1000m SkiErg 4:02

362/667
v median +0:01
Block 02 6:32

Running 2 4:56

228/667
v median −0:16

50m Sled Push 1:36

275/667
v median −0:03
Block 03 8:25

Running 3 5:24

281/667
v median −0:10

50m Sled Pull 3:01

212/667
v median −0:15
Block 04 8:46

Running 4 5:26

267/667
v median −0:11

80m Burpee Broad Jump 3:20

326/667
v median −0:02
Block 05 9:54

Running 5 5:23

228/667
v median −0:22

1000m Row 4:31

363/667
v median +0:02
Block 06 7:00

Running 6 5:28

273/667
v median −0:12

200m Farmers Carry 1:32

248/667
v median −0:04
Block 07 9:26

Running 7 5:28

256/667
v median −0:15

100m Sandbag Lunges 3:58

466/667
v median +0:26
Block 08 7:51

Running 8 3:37

211/667
v median −0:18

Wall Balls 4:14

182/667
v median −0:24

Where the race went

Run total: 38:54
Stations: 26:14
Roxzone: 3:41
Best run lap: 3:37

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:29

0:08 0:21

B3 · 50m Sled Pull

0:32

0:12 0:20

B4 · 80m Burpee Broad Jump

0:24

0:17 0:07

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

0:47

0:37 0:10

B7 · 100m Sandbag Lunges

0:53

0:34 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 663

A pace, not a person: at every mat, the middle of the 663 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7E

Measured against

Men · n = 667