Adam Hereward & Serena Dulai — Dublin

The race, in three figures

Field beaten

94%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

56/401

Rank

Biggest loss

1000m SkiErg

−0:01

v median

190/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 2:51

32/401
v median −0:45

1000m SkiErg 4:18

190/401
v median −0:01
Block 02 6:13

Running 2 4:33

26/401
v median −1:17

50m Sled Push 1:40

131/401
v median −0:08
Block 03 7:59

Running 3 4:52

32/401
v median −1:21

50m Sled Pull 3:07

100/401
v median −0:26
Block 04 7:39

Running 4 4:47

21/401
v median −1:26

80m Burpee Broad Jump 2:52

62/401
v median −0:55
Block 05 9:23

Running 5 4:58

29/401
v median −1:22

1000m Row 4:25

66/401
v median −0:21
Block 06 6:19

Running 6 4:52

22/401
v median −1:24

200m Farmers Carry 1:27

30/401
v median −0:22
Block 07 7:52

Running 7 4:55

24/401
v median −1:23

100m Sandbag Lunges 2:57

56/401
v median −0:56
Block 08 7:46

Running 8 3:27

42/401
v median −0:57

Wall Balls 4:19

114/401
v median −0:34

Where the race went

Run total: 35:12
Stations: 25:05
Roxzone: 3:27
Best run lap: 3:27

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg

0:04

0:01 0:03

B2 · 50m Sled Push

0:28

0:06 0:22

B3 · 50m Sled Pull

0:34

0:13 0:21

B4 · 80m Burpee Broad Jump

0:20

0:15 0:05

B5 · 1000m Row

0:39

0:17 0:22

B6 · 200m Farmers Carry

0:40

0:29 0:11

B7 · 100m Sandbag Lunges

0:44

0:31 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:53 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401