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South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

Po Ming Chan

HKG W 50-54 n = 350
Finish · net time
1:58:48
+22:23 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
299/350
50-54
11/14
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
134/350
Rank
Biggest loss
80m Burpee Broad Jump
+3:41
v median
323/350
Rank

The race, in words

1:58:48 at Seoul 2025 put Po Ming Chan 299th of 350 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:41.

The field ran 3:45 faster at Seoul 2025 than at Bangkok 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 4:58
    v median +0:43
    1000m SkiErg 5:48
    v median +0:33
  2. Block 02 10:12
    Running 2 7:02
    v median +1:15
    50m Sled Push 3:10
    v median +0:31
  3. Block 03 15:38
    Running 3 7:02
    v median +0:56
    50m Sled Pull 8:36
    v median +2:14
  4. Block 04 16:40
    Running 4 7:00
    v median +0:58
    80m Burpee Broad Jump 9:40
    v median +3:41
  5. Block 05 13:41
    Running 5 7:28
    v median +1:11
    1000m Row 6:13
    v median +0:47
  6. Block 06 9:59
    Running 6 7:44
    v median +1:32
    200m Farmers Carry 2:15
    v median −0:07
  7. Block 07 14:26
    Running 7 7:42
    v median +1:29
    100m Sandbag Lunges 6:44
    v median +1:46
  8. Block 08 17:57
    Running 8 8:27
    v median +1:24
    Wall Balls 9:30
    v median +3:10

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
1:52
0:34 1:18
B5 · 1000m Row
1:07
0:47 0:20
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:29
1:14 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:30 behind

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 6
Other races by Po Ming Chan
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350