The race, in three figures
The race, in words
1:21:46 at Atlanta 2025 put Valerie Cooley 39th of 77 women in the Pro division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 19% on the stations. On the sled pull the field had the edge, by 5:06. Stronger after halfway: 3:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:23v median −0:28
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Block 02 8:01Running 2 3:51v median −0:41
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Block 03 14:55Running 3 3:47v median −1:06
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Block 04 8:22Running 4 3:46v median −1:03
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Block 05 9:01Running 5 3:54v median −1:00
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Block 06 6:10Running 6 3:56v median −0:51
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Block 07 9:50Running 7 4:01v median −0:47
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Block 08 11:18Running 8 4:09v median −0:59
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.