The race, in three figures
The race, in words
1:07:59 at New York 2025 won the 45–49 age group for Valerie Cooley, first of 40.
The burpee broad jumps were the standout, 3:00 quicker than the median and 7th of 450. Stronger after halfway: 2:48 better against the middle of the field than before it. Quick through the roxzone: 3:27, ahead of 99% of the field.
The field ran 1:46 faster at New York 2025 than at Chicago Navy Pier 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:09v median −1:30
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Block 02 6:21Running 2 3:54v median −1:37
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Block 03 8:12Running 3 4:03v median −1:42
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Block 04 7:47Running 4 4:06v median −1:51
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Block 05 9:24Running 5 4:10v median −2:08
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Block 06 6:17Running 6 4:07v median −2:09
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Block 07 8:07Running 7 4:09v median −1:54
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Block 08 9:32Running 8 5:23v median −3:07
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women who finished.