Giovanni Benzon — HYROX Birmingham 2025 Result

The race, in three figures

Field beaten

93%

Runs

80%

Stations

Biggest gain

Wall Balls

−2:44

v median

2/141

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

92/141

Rank

The race, in words

Giovanni Benzon finished 16th of 141 men in the Pro division at Birmingham 2025, in 1:04:07, faster than 89% of the field.

The wall balls were the standout, 2:44 quicker than the median and 2nd of 141. Paced to finish: the second half went 4:12 better against the middle of the field than the first.

The field ran 1:10 faster at Birmingham 2025 than at Rome 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:53

12/141
v median −0:36

1000m SkiErg 4:00

23/141
v median −0:12
Block 02 6:55

Running 2 3:25

16/141
v median −0:26

50m Sled Push 3:30

53/141
v median −0:23
Block 03 9:19

Running 3 3:33

12/141
v median −0:34

50m Sled Pull 5:46

86/141
v median +0:18
Block 04 8:18

Running 4 3:52

40/141
v median −0:19

80m Burpee Broad Jump 4:26

92/141
v median +0:28
Block 05 7:32

Running 5 3:28

3/141
v median −0:49

1000m Row 4:04

9/141
v median −0:22
Block 06 5:05

Running 6 3:29

7/141
v median −0:41

200m Farmers Carry 1:36

22/141
v median −0:21
Block 07 7:14

Running 7 3:34

9/141
v median −0:40

100m Sandbag Lunges 3:40

27/141
v median −0:46
Block 08 7:21

Running 8 3:42

11/141
v median −0:38

Wall Balls 3:39

2/141
v median −2:44

Where the race went

Run total: 28:52
Stations: 30:41
Roxzone: 4:38
Best run lap: 3:25

Rome 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg