The race, in three figures
The race, in words
1:06:55 at Birmingham 2025 put Nathan Penman 33rd of 141 men in the Pro division, ahead of 77% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 65% on the runs. The burpee broad jumps were where this race was made, 1:21 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Malaga 2025 were 1:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:17v median −0:12
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Block 02 6:59Running 2 3:43v median −0:08
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Block 03 9:00Running 3 3:55v median −0:12
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Block 04 6:31Running 4 3:54v median −0:17
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Block 05 8:29Running 5 4:07v median −0:10
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Block 06 5:31Running 6 3:57v median −0:13
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Block 07 7:31Running 7 4:02v median −0:12
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Block 08 9:35Running 8 4:11v median −0:09
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.