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Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Nathan Penman

GBR M 30-34 n = 419
Finish · net time
1:07:43
−10:10 v median 1:17:53
Men
84/419
30-34
31/124
Field beaten
80%

The race, in three figures

Field beaten
76%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:07
v median
134/419
Rank
Biggest loss
1000m Row
−0:14
v median
70/419
Rank

The race, in words

1:07:43 at Valencia 2026 put Nathan Penman 84th of 419 men in the Pro division, ahead of 80% of the field.

Nowhere gained more than the wall balls: 1:07 on the median.

0:48 slower than at Birmingham 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:45
    v median −0:14
    1000m SkiErg 3:59
    v median −0:22
  2. Block 02 7:10
    Running 2 3:47
    v median −0:25
    50m Sled Push 3:23
    v median −0:24
  3. Block 03 8:15
    Running 3 4:05
    v median −0:25
    50m Sled Pull 4:10
    v median −0:56
  4. Block 04 7:28
    Running 4 4:08
    v median −0:23
    80m Burpee Broad Jump 3:20
    v median −0:49
  5. Block 05 8:33
    Running 5 4:19
    v median −0:24
    1000m Row 4:14
    v median −0:14
  6. Block 06 5:56
    Running 6 4:12
    v median −0:26
    200m Farmers Carry 1:44
    v median −0:28
  7. Block 07 7:49
    Running 7 4:13
    v median −0:33
    100m Sandbag Lunges 3:36
    v median −1:04
  8. Block 08 10:46
    Running 8 4:39
    v median −0:42
    Wall Balls 6:07
    v median −1:07

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:12
0:05 0:07
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 239

A pace, not a person: at every mat, the middle of the 239 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 ahead

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 2
Other races by Nathan Penman
All 7 races
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419