The race, in three figures
The race, in words
Ben Donkin finished 70th of 141 men in the Pro division at Birmingham 2025, in 1:14:19.
The wall balls were where this race was made, 0:32 ahead of the median. The sled push cost the most time: 0:50 slower than the median.
Athletes who raced both Birmingham 2025 and Glasgow 2025 were 1:10 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:44v median +0:15
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Block 02 8:41Running 2 3:58v median +0:07
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Block 03 9:33Running 3 4:05v median −0:02
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Block 04 7:55Running 4 4:10v median −0:01
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Block 05 8:51Running 5 4:24v median +0:07
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Block 06 6:11Running 6 4:08v median −0:02
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Block 07 8:44Running 7 4:11v median −0:03
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Block 08 10:14Running 8 4:23v median +0:03
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.