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Ben Donkin

GBR M 35-39 n = 693
Finish · net time
1:17:35
+1:29 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
373/693
35-39
74/138
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
358/693
Rank
Biggest loss
Wall Balls
+0:41
v median
422/693
Rank

The race, in words

1:17:35 at Birmingham 2026 put Ben Donkin 373rd of 693 men in the Pro division.

On the wall balls the field had the edge, by 0:41.

Athletes who raced both Birmingham 2026 and Birmingham 2025 were 2:11 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:43
    v median +0:11
    v median +0:12
  2. Block 02 8:05
    Running 2 4:01
    v median +0:03
    v median +0:04
  3. Block 03 9:41
    Running 3 4:15
    v median +0:01
    v median +0:28
  4. Block 04 8:20
    Running 4 4:11
    v median −0:05
    v median +0:02
  5. Block 05 8:47
    Running 5 4:12
    v median −0:08
    1000m Row 4:35
    v median +0:05
  6. Block 06 6:21
    Running 6 4:12
    v median −0:02
    v median +0:04
  7. Block 07 9:21
    Running 7 4:23
    v median +0:04
    v median +0:14
  8. Block 08 12:11
    Running 8 4:40
    v median +0:08
    Wall Balls 7:31
    v median +0:41

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
0:57
0:34 0:23
B7 · 100m Sandbag Lunges
1:27
0:42 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693