The race, in three figures
The race, in words
Adam Sinclair finished 29th of 137 men in the Pro division at Birmingham 2025, in 1:07:04, faster than 79% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 1:50 quicker than the median and 9th of 137. Time in the roxzone, 4:24, was faster than 93% of the field.
The field ran 2:34 slower at Birmingham 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:15v median −0:11
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Block 02 7:23Running 2 3:45v median −0:05
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Block 03 8:54Running 3 3:53v median −0:15
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Block 04 6:40Running 4 3:49v median −0:23
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Block 05 8:03Running 5 3:54v median −0:24
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Block 06 5:45Running 6 3:55v median −0:16
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Block 07 7:29Running 7 3:59v median −0:17
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Block 08 10:13Running 8 5:30v median +1:04
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.