The race, in three figures
The race, in words
Dalmar Morrison finished 59th of 137 men in the Pro division at Birmingham 2025, in 1:12:32, faster than 57% of the field.
Nowhere gained more than the sled pull: 1:10 on the median. If there was time left out there, it was on the wall balls, 3:12 behind the median. The race faded late: the second half went 4:32 worse against the middle of the field than the first.
That was 5:31 off the time at Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:09v median −0:17
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Block 02 6:52Running 2 3:44v median −0:06
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Block 03 8:26Running 3 3:58v median −0:10
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Block 04 7:35Running 4 4:03v median −0:09
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Block 05 8:43Running 5 4:16v median −0:02
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Block 06 5:58Running 6 4:10v median −0:01
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Block 07 7:57Running 7 4:13v median −0:03
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Block 08 14:08Running 8 4:23v median −0:03
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.