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Cardiff / HYROX PRO / Season 7 (2024/25)

Dalmar Morrison

GBR M 25-29 n = 225
Finish · net time
1:07:01
−10:02 v median 1:17:03
Men
34/225
25-29
12/59
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:53
v median
51/225
Rank
Biggest loss
Wall Balls
+0:22
v median
128/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:05
    v median −0:21
    1000m SkiErg 4:03
    v median −0:14
  2. Block 02 6:50
    Running 2 3:42
    v median −0:27
    50m Sled Push 3:08
    v median +0:05
  3. Block 03 8:10
    Running 3 3:51
    v median −0:31
    50m Sled Pull 4:19
    v median −0:52
  4. Block 04 7:49
    Running 4 3:52
    v median −0:36
    80m Burpee Broad Jump 3:57
    v median −0:53
  5. Block 05 8:21
    Running 5 3:53
    v median −0:37
    1000m Row 4:28
    v median −0:03
  6. Block 06 5:14
    Running 6 3:49
    v median −0:37
    200m Farmers Carry 1:25
    v median −0:45
  7. Block 07 8:05
    Running 7 3:54
    v median −0:35
    100m Sandbag Lunges 4:11
    v median −0:29
  8. Block 08 11:08
    Running 8 4:20
    v median −0:57
    Wall Balls 6:48
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
0:44
0:20 0:24
B7 · 100m Sandbag Lunges
0:43
0:21 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225