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Birmingham / HYROX PRO / Season 8 (2025/26)

Ashley Flood

GBR M 35-39 n = 156
Finish · net time
1:05:49
−7:31 v median 1:13:20
Men
36/156
35-39
5/27
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
14/156
Rank
Biggest loss
Wall Balls
−0:09
v median
74/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:13
    v median −0:18
    1000m SkiErg 3:55
    v median −0:18
  2. Block 02 6:24
    Running 2 3:39
    v median −0:10
    50m Sled Push 2:45
    v median −0:57
  3. Block 03 7:52
    Running 3 3:51
    v median −0:17
    50m Sled Pull 4:01
    v median −1:22
  4. Block 04 7:11
    Running 4 4:01
    v median −0:09
    80m Burpee Broad Jump 3:10
    v median −0:50
  5. Block 05 8:16
    Running 5 4:07
    v median −0:08
    1000m Row 4:09
    v median −0:17
  6. Block 06 5:41
    Running 6 3:59
    v median −0:11
    200m Farmers Carry 1:42
    v median −0:18
  7. Block 07 7:28
    Running 7 4:05
    v median −0:09
    100m Sandbag Lunges 3:23
    v median −0:59
  8. Block 08 10:13
    Running 8 4:12
    v median −0:07
    Wall Balls 6:01
    v median −0:09

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:47
0:13 0:34
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:45
0:27 0:18
B7 · 100m Sandbag Lunges
1:00
0:35 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156