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Birmingham / HYROX / Season 8 (2025/26)

Alex Grumley

GBR M 30-34 n = 523
Finish · net time
1:09:11
−16:28 v median 1:25:39
Men
58/523
30-34
22/114
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−4:51
v median
21/523
Rank
Biggest loss
1000m Row
−0:15
v median
127/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:21
    v median −0:52
    1000m SkiErg 4:00
    v median −0:30
  2. Block 02 6:21
    Running 2 3:51
    v median −0:41
    50m Sled Push 2:30
    v median −0:47
  3. Block 03 7:17
    Running 3 3:59
    v median −0:57
    50m Sled Pull 3:18
    v median −1:47
  4. Block 04 8:39
    Running 4 4:11
    v median −0:45
    80m Burpee Broad Jump 4:28
    v median −1:09
  5. Block 05 8:52
    Running 5 4:18
    v median −0:49
    1000m Row 4:34
    v median −0:15
  6. Block 06 6:06
    Running 6 4:15
    v median −0:41
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 4:31
    Running 7 4:14
    v median −0:42
    100m Sandbag Lunges 0:17
    v median −4:51
  8. Block 08 9:25
    Running 8 4:23
    v median −0:48
    Wall Balls 5:02
    v median −2:09

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:53
0:15 0:38
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
5:32
0:19 5:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523