The race, in three figures
The race, in words
1:10:09 at London 2023 put Alex Grumley 53rd of 321 men in the Pro division, ahead of 84% of the field.
The sled pull was where this race was made, 2:11 ahead of the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. The fastest of 3 finishes in the Pro division for Alex Grumley.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:52v median −0:42
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Block 02 6:47Running 2 4:02v median −0:33
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Block 03 8:42Running 3 4:31v median −0:28
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Block 04 7:52Running 4 4:41v median −0:21
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Block 05 9:16Running 5 4:49v median −0:22
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Block 06 6:05Running 6 4:21v median −0:40
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Block 07 8:49Running 7 4:34v median −0:34
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Block 08 11:24Running 8 4:42v median −0:47
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.