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Birmingham / HYROX PRO / Season 8 (2025/26)

Mark Metcalfe

GBR M 40-44 n = 137
Finish · net time
1:29:32
+14:04 v median 1:15:28
Men
118/137
40-44
17/22
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
28%
Stations
Biggest gain
1000m Row
+0:06
v median
89/137
Rank
Biggest loss
50m Sled Pull
+1:28
v median
113/137
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:21
    v median +0:55
    1000m SkiErg 4:24
    v median +0:13
  2. Block 02 8:35
    Running 2 4:38
    v median +0:48
    50m Sled Push 3:57
    v median +0:19
  3. Block 03 12:10
    Running 3 5:04
    v median +0:56
    50m Sled Pull 7:06
    v median +1:28
  4. Block 04 9:37
    Running 4 5:13
    v median +1:01
    80m Burpee Broad Jump 4:24
    v median +0:16
  5. Block 05 10:00
    Running 5 5:28
    v median +1:10
    1000m Row 4:32
    v median +0:06
  6. Block 06 8:05
    Running 6 5:16
    v median +1:05
    200m Farmers Carry 2:49
    v median +0:50
  7. Block 07 11:16
    Running 7 5:23
    v median +1:07
    100m Sandbag Lunges 5:53
    v median +1:15
  8. Block 08 13:00
    Running 8 5:52
    v median +1:26
    Wall Balls 7:08
    v median +0:35

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:56
0:05 0:51
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:13
0:41 0:32
B7 · 100m Sandbag Lunges
1:45
0:58 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137