The race, in three figures
The race, in words
Mark Metcalfe finished 118th of 137 men in the Pro division at Birmingham 2025, in 1:29:32.
The sled pull cost the most time: 1:28 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it. 7:12 in the roxzone was slower than 92% of the field.
The fastest of 2 finishes in the Pro division for Mark Metcalfe.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:21v median +0:55
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Block 02 8:35Running 2 4:38v median +0:48
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Block 03 12:10Running 3 5:04v median +0:56
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Block 04 9:37Running 4 5:13v median +1:01
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Block 05 10:00Running 5 5:28v median +1:10
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Block 06 8:05Running 6 5:16v median +1:05
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Block 07 11:16Running 7 5:23v median +1:07
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Block 08 13:00Running 8 5:52v median +1:26
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.