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Mark Metcalfe

GBR M 45-49 n = 646
Finish · net time
1:11:26
−12:16 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
107/646
45-49
5/73
Field beaten
83%

The race, in three figures

Field beaten
69%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:27
v median
56/646
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
275/646
Rank

The race, in words

1:11:26 at Birmingham 2026 put Mark Metcalfe 107th of 646 men in the Open division, ahead of 83% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 69% on the runs. The wall balls were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and Birmingham 2024 were 7:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:44
    v median −0:26
    v median −0:15
  2. Block 02 7:11
    Running 2 4:07
    v median −0:23
    v median −0:17
  3. Block 03 7:58
    Running 3 4:23
    v median −0:26
    v median −1:01
  4. Block 04 8:41
    Running 4 4:36
    v median −0:13
    v median −1:33
  5. Block 05 9:05
    Running 5 4:39
    v median −0:16
    1000m Row 4:26
    v median −0:21
  6. Block 06 6:36
    Running 6 4:34
    v median −0:16
    v median −0:06
  7. Block 07 7:57
    Running 7 4:36
    v median −0:15
    v median −1:49
  8. Block 08 9:32
    Running 8 4:45
    v median −0:24
    Wall Balls 4:47
    v median −2:27

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:54
0:18 0:36
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:58
0:36 0:22
B7 · 100m Sandbag Lunges
1:05
0:40 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646