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Birmingham / HYROX / Season 8 (2025/26)

Mark O’Dwyer

IRL M 30-34 n = 1600
Finish · net time
1:04:22
−21:08 v median 1:25:30
Men
60/1600
30-34
19/317
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:00
v median
63/1600
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
443/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:22
    v median −0:57
    1000m SkiErg 4:00
    v median −0:30
  2. Block 02 6:04
    Running 2 3:45
    v median −0:49
    50m Sled Push 2:19
    v median −0:55
  3. Block 03 7:19
    Running 3 3:59
    v median −0:55
    50m Sled Pull 3:20
    v median −1:44
  4. Block 04 7:39
    Running 4 4:00
    v median −0:57
    80m Burpee Broad Jump 3:39
    v median −1:54
  5. Block 05 8:14
    Running 5 4:04
    v median −1:05
    1000m Row 4:10
    v median −0:40
  6. Block 06 5:59
    Running 6 4:04
    v median −0:53
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 7:32
    Running 7 4:04
    v median −0:53
    100m Sandbag Lunges 3:28
    v median −1:46
  8. Block 08 8:36
    Running 8 4:11
    v median −1:02
    Wall Balls 4:25
    v median −3:00

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:49
0:15 0:34
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
0:59
0:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:00 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600