The race, in three figures
The race, in words
A top 10% finish for liam white at Birmingham 2025: 59:28, 16th of 1,821 men in the Open division.
The wall balls were where this race was made, 3:18 ahead of the median. Stronger after halfway: 2:58 better against the middle of the field than before it. Quick through the roxzone: 4:11, ahead of 99% of the field.
An improvement of 2:16 on Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:02v median −1:15
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Block 02 5:54Running 2 3:28v median −1:04
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Block 03 7:00Running 3 3:33v median −1:19
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Block 04 7:12Running 4 3:40v median −1:12
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Block 05 7:53Running 5 3:41v median −1:22
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Block 06 5:09Running 6 3:43v median −1:09
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Block 07 6:42Running 7 3:33v median −1:19
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Block 08 7:29Running 8 3:39v median −1:28
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.