The race, in three figures
The race, in words
1:09:48 at Birmingham 2025 put Alice Hardy on the age-group podium: 2nd of 14 in the 30–34 age group.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. Time in the roxzone, 4:51, was faster than 91% of the field.
Athletes who raced both Birmingham 2025 and Manchester 2025 were 3:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:24v median −0:42
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Block 02 6:57Running 2 3:52v median −0:38
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Block 03 9:12Running 3 4:18v median −0:22
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Block 04 7:46Running 4 4:12v median −0:31
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Block 05 9:07Running 5 4:23v median −0:28
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Block 06 6:19Running 6 4:11v median −0:30
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Block 07 7:53Running 7 4:14v median −0:31
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Block 08 8:59Running 8 4:19v median −0:39
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.