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Birmingham / HYROX / Season 8 (2025/26)

Russell Pountney

GBR M 50-54 n = 523
Finish · net time
1:20:14
−5:25 v median 1:25:39
Men
188/523
50-54
4/28
Field beaten
64%

The race, in three figures

Field beaten
39%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:31
v median
103/523
Rank
Biggest loss
1000m SkiErg
+0:04
v median
295/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:46
    v median +0:33
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 7:59
    Running 2 4:57
    v median +0:25
    50m Sled Push 3:02
    v median −0:15
  3. Block 03 9:01
    Running 3 5:12
    v median +0:16
    50m Sled Pull 3:49
    v median −1:16
  4. Block 04 9:53
    Running 4 5:10
    v median +0:14
    80m Burpee Broad Jump 4:43
    v median −0:54
  5. Block 05 10:03
    Running 5 5:20
    v median +0:13
    1000m Row 4:43
    v median −0:06
  6. Block 06 7:06
    Running 6 5:12
    v median +0:16
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 9:03
    Running 7 5:20
    v median +0:24
    100m Sandbag Lunges 3:43
    v median −1:25
  8. Block 08 11:04
    Running 8 5:24
    v median +0:13
    Wall Balls 5:40
    v median −1:31

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:30
0:19 0:11
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
0:53
0:33 0:20
B7 · 100m Sandbag Lunges
1:06
0:40 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:25 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523