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Birmingham / HYROX PRO / Season 8 (2025/26)

Carmel Ward

GBR W 45-49 n = 138
Finish · net time
1:29:11
−0:42 v median 1:29:53
Women
67/138
45-49
10/22
Field beaten
51%

The race, in three figures

Field beaten
65%
Runs
47%
Stations
Biggest gain
50m Sled Push
−1:00
v median
33/138
Rank
Biggest loss
50m Sled Pull
+1:30
v median
113/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:10
    v median −0:20
    1000m SkiErg 5:05
    v median +0:08
  2. Block 02 7:49
    Running 2 4:26
    v median −0:15
    50m Sled Push 3:23
    v median −1:00
  3. Block 03 12:36
    Running 3 4:40
    v median −0:22
    50m Sled Pull 7:56
    v median +1:30
  4. Block 04 10:30
    Running 4 4:39
    v median −0:23
    80m Burpee Broad Jump 5:51
    v median +0:17
  5. Block 05 9:57
    Running 5 4:50
    v median −0:18
    1000m Row 5:07
    v median −0:02
  6. Block 06 8:04
    Running 6 4:46
    v median −0:16
    200m Farmers Carry 3:18
    v median +0:27
  7. Block 07 10:59
    Running 7 4:51
    v median −0:13
    100m Sandbag Lunges 6:08
    v median +0:36
  8. Block 08 11:49
    Running 8 5:04
    v median −0:08
    Wall Balls 6:45
    v median −0:21

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
1:24
0:44 0:40
B7 · 100m Sandbag Lunges
1:47
0:57 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:42 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138