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London / HYROX / Season 7 (2024/25)

Carmel Ward

GBR W 45-49 n = 1368
Finish · net time
1:25:25
−5:51 v median 1:31:16
Women
470/1368
45-49
39/116
Field beaten
66%

The race, in three figures

Field beaten
81%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:29
v median
208/1368
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
1065/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:43
    v median −0:34
    1000m SkiErg 4:43
    v median −0:21
  2. Block 02 6:45
    Running 2 4:30
    v median −0:38
    50m Sled Push 2:15
    v median −0:29
  3. Block 03 10:01
    Running 3 4:47
    v median −0:35
    50m Sled Pull 5:14
    v median −0:02
  4. Block 04 11:18
    Running 4 4:48
    v median −0:37
    80m Burpee Broad Jump 6:30
    v median +0:00
  5. Block 05 10:12
    Running 5 4:53
    v median −0:41
    1000m Row 5:19
    v median −0:03
  6. Block 06 7:26
    Running 6 4:54
    v median −0:35
    200m Farmers Carry 2:32
    v median +0:11
  7. Block 07 11:18
    Running 7 4:47
    v median −0:43
    100m Sandbag Lunges 6:31
    v median +1:25
  8. Block 08 12:42
    Running 8 6:15
    v median −1:00
    Wall Balls 6:27
    v median −0:22

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368