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Birmingham / HYROX PRO / Season 8 (2025/26)

Rachel Mulford

GBR W 30-34 n = 138
Finish · net time
1:36:09
+6:16 v median 1:29:53
Women
92/138
30-34
20/27
Field beaten
33%

The race, in three figures

Field beaten
61%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
59/138
Rank
Biggest loss
100m Sandbag Lunges
+2:54
v median
126/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:16
    v median −0:14
    1000m SkiErg 5:18
    v median +0:21
  2. Block 02 10:51
    Running 2 4:29
    v median −0:12
    50m Sled Push 6:22
    v median +1:59
  3. Block 03 12:57
    Running 3 4:53
    v median −0:09
    50m Sled Pull 8:04
    v median +1:38
  4. Block 04 10:10
    Running 4 4:49
    v median −0:13
    80m Burpee Broad Jump 5:21
    v median −0:13
  5. Block 05 10:22
    Running 5 4:58
    v median −0:10
    1000m Row 5:24
    v median +0:15
  6. Block 06 8:14
    Running 6 4:44
    v median −0:18
    200m Farmers Carry 3:30
    v median +0:39
  7. Block 07 13:18
    Running 7 4:52
    v median −0:12
    100m Sandbag Lunges 8:26
    v median +2:54
  8. Block 08 13:55
    Running 8 5:04
    v median −0:08
    Wall Balls 8:51
    v median +1:45

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
1:43
0:53 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:16 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138