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Athlete United Kingdom

Rachel Mulford

Rachel Mulford has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Open (4). 1:24:50 at Manchester 2026 is the fastest of 4 in the women's Individual Open, 239th of 825 women and ahead of 71% of the field. On the clock, that is 4:44 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Women
1:24:50
Manchester 2026
Individual Pro · Women
1:36:09
Birmingham 2025
Doubles Open · Mixed
1:23:45
Glasgow 2025

Progress against the field

From Rome 2025 to EMEA London Olympia 2026, the field gained 4:11 on Rachel Mulford.

The clock says 0:50 faster, but the races themselves got 5:01 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 EMEA London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:26:12
    325/507
    Beat 36%
    ↑ 62 days after Manchester 2026 4:11 worse than the field Why ↓

    4:11 behind the field: 1:22 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:24:50 PB
    239/825
    Beat 71%
    ↑ 117 days after Rome 2025 0:00 better than the field Why ↓

    Moved with the field: 2:12 faster on the clock, against 2:12 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:36:09 PB
    92/138
    Beat 33%
  4. Rome
    26 Sep 2025
    Individual Open · Women
    1:27:02
    196/520
    Beat 62%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:29:34
    288/587
    Beat 51%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:23:45 PB
    513/861
    Beat 40%

Personal bests, by station

4:28
Glasgow 2025
2:15
Glasgow 2025
3:21
Glasgow 2025
3:41
Glasgow 2025
4:30
Glasgow 2025
1:51
Glasgow 2025
2:52
EMEA London Olympia 2026
5:04
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 5:08
50m Sled Push
3:04 2:49
50m Sled Pull
5:37 4:49
80m Burpee Broad Jump
6:57 5:55
1000m Row
7:30 5:15
200m Farmers Carry
2:37 2:03
100m Sandbag Lunges
6:16 2:52
Wall Balls
7:16 6:58