Grace Greenshields — HYROX Birmingham 2025 Result

The race, in three figures

Field beaten

90%

Runs

95%

Stations

Biggest gain

Wall Balls

−2:15

v median

13/141

Rank

Biggest loss

1000m SkiErg

−0:26

v median

8/141

Rank

The race, in words

1:07:33 at Birmingham 2025 put Grace Greenshields on the age-group podium: 2nd of 14 in the 16–24 age group.

The wall balls were where this race was made, 2:15 ahead of the median. Quick through the roxzone: 5:02, ahead of 87% of the field.

That was 0:13 off the time at Rome 2025.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:24

10/141
v median −0:47

1000m SkiErg 4:27

8/141
v median −0:26
Block 02 6:22

Running 2 3:56

19/141
v median −0:35

50m Sled Push 2:26

5/141
v median −1:50
Block 03 8:28

Running 3 4:09

20/141
v median −0:41

50m Sled Pull 4:19

10/141
v median −1:45
Block 04 7:49

Running 4 4:10

19/141
v median −0:43

80m Burpee Broad Jump 3:39

12/141
v median −1:25
Block 05 8:36

Running 5 4:13

16/141
v median −0:51

1000m Row 4:23

2/141
v median −0:40
Block 06 5:55

Running 6 4:03

13/141
v median −0:51

200m Farmers Carry 1:52

15/141
v median −0:49
Block 07 8:02

Running 7 4:09

16/141
v median −0:48

100m Sandbag Lunges 3:53

18/141
v median −1:25
Block 08 8:36

Running 8 4:13

14/141
v median −0:54

Wall Balls 4:23

13/141
v median −2:15

Where the race went

Run total: 33:14
Stations: 29:22
Roxzone: 5:02
Best run lap: 3:56

Birmingham 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg