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Birmingham / HYROX PRO / Season 8 (2025/26)

Laura Shanks

GBR W 45-49 n = 141
Finish · net time
1:16:05
−9:10 v median 1:25:15
Women
31/141
45-49
2/24
Field beaten
78%

The race, in three figures

Field beaten
71%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:54
v median
18/141
Rank
Biggest loss
50m Sled Push
+0:03
v median
78/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:55
    v median −0:16
    1000m SkiErg 4:44
    v median −0:09
  2. Block 02 8:21
    Running 2 4:02
    v median −0:29
    50m Sled Push 4:19
    v median +0:03
  3. Block 03 9:35
    Running 3 4:12
    v median −0:38
    50m Sled Pull 5:23
    v median −0:41
  4. Block 04 8:11
    Running 4 4:10
    v median −0:43
    80m Burpee Broad Jump 4:01
    v median −1:03
  5. Block 05 11:25
    Running 5 6:27
    v median +1:23
    1000m Row 4:58
    v median −0:05
  6. Block 06 6:32
    Running 6 4:11
    v median −0:43
    200m Farmers Carry 2:21
    v median −0:20
  7. Block 07 8:16
    Running 7 4:13
    v median −0:44
    100m Sandbag Lunges 4:03
    v median −1:15
  8. Block 08 9:01
    Running 8 4:17
    v median −0:50
    Wall Balls 4:44
    v median −1:54

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:00
0:37 0:23
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Women · n = 141