The race, in three figures
The race, in words
A top 10% finish for Elan Murphy-Iorwerth at Birmingham 2025: 1:11:28, 26th of 829 women in the Open division.
The burpee broad jumps were the standout, 3:45 quicker than the median and 1st of 829. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:01, was faster than 97% of the field.
Athletes who raced both Birmingham 2025 and Malaga 2025 were 3:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:51v median −1:08
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Block 02 6:49Running 2 4:24v median −0:48
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Block 03 8:57Running 3 4:40v median −0:48
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Block 04 7:32Running 4 4:38v median −0:53
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Block 05 9:36Running 5 4:53v median −0:47
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Block 06 6:32Running 6 4:41v median −0:51
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Block 07 8:38Running 7 4:43v median −0:49
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Block 08 9:07Running 8 4:55v median −0:49
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.