The race, in three figures
The race, in words
Rhian Powell finished 136th of 141 women in the Pro division at Birmingham 2025, in 2:06:02.
On the sandbag lunges the field had the edge, by 18:04. The race faded late: the second half went 19:17 worse against the middle of the field than the first. The roxzone cost time: 8:42, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:32v median +1:21
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Block 02 9:58Running 2 5:42v median +1:11
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Block 03 11:10Running 3 5:57v median +1:07
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Block 04 17:14Running 4 6:08v median +1:15
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Block 05 12:18Running 5 6:58v median +1:54
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Block 06 8:59Running 6 6:22v median +1:28
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Block 07 30:01Running 7 6:39v median +1:42
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Block 08 16:33Running 8 7:22v median +2:15
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.