The race, in three figures
The race, in words
Rebecca Downing-Holmes finished in the top 10% of the field at Birmingham 2025, in 1:16:59 for 84th of 829 women in the Open division.
The burpee broad jumps were the standout, 1:40 quicker than the median and 122nd of 829. Quick through the roxzone: 5:30, ahead of 90% of the field.
The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:57v median −1:02
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Block 02 6:51Running 2 4:28v median −0:44
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Block 03 9:20Running 3 4:48v median −0:40
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Block 04 9:49Running 4 4:50v median −0:41
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Block 05 10:02Running 5 5:00v median −0:40
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Block 06 7:05Running 6 4:57v median −0:35
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Block 07 8:21Running 7 4:47v median −0:45
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Block 08 10:24Running 8 5:04v median −0:40
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.